Best Immunity Booster Juice

Which juice is best for the immune system?: Today, we are going to be making some immunity anti-inflammatory shots, and we are only going to be using 4 ingredients that you can find anywhere. I am going to be using a slow cold press juicer for this recipe.

So, This recipe is perfect if you feel like you are getting sick, if you are already sick, or if you want to keep your immune system strong, then you can totally drink these every day. They are safe to drink every other day.

And those days when you are feeling a little wonky, then definitely like you can drink up to three of these shots.

Why use a slow juicer?

What I love about this cold press juicer is that you can make juice without losing nutrients. Store juice in the fridge in a tightly sealed container, and it will keep your juice fresh for up to 1-2 days.

I am going to be using these little shot glasses to fill them up, and I am just going to keep them in the fridge.

Benefits of Ingredients that we will use for juice

Lemon

Lemons are really high in vitamin C, and they are great for keeping our immune system strong and antioxidants.

Lemons are also a great digestive aid, which is really important to keep your immune system strong because we want to have our whole body working effectively, and elimination is a huge part of detoxification.

So if our digestive system is working correctly, then we have a better chance of keeping our immune system strong and everything else working correctly in our bodies as well.

Ginger

Ginger is a great anti-inflammatory. It’s also great for body aches. 

So, if you are feeling body aches, it’s going to help reduce fat, it’s good for nausea, and it’s good for any stomach issues that you may be having. It’s also great at boosting our immune system.

Apples

Apples are high in vitamins and minerals, and they are going to make our shots taste yummy because we want to want to make something that tastes good.

That’s what I love about fruits and vegetables is that they are just full of so many nutrients and so many antioxidants. Apple, too, you are eating something good for your body, and it tastes good. 

Garlic

It’s the most important ingredient, and believe me, combined with all the rest of these ingredients, you are not even going to taste the garlic.

Garlic is known to have anti-fungal antimicrobial properties that help fight any sickness or disease that we may have in our bodies, and it’s also a great immunity booster it’s known for this.

Read More: Amla Juice: 10 Benefits, Side Effects And Recipe

Preparation of juice

Ingredients

Lemon

Ginger (Small piece)

Apple (2-3 apples)

Garlic (2 quotes)

How to make juice

Remove the peel and cut the lemons into small pieces.

Take a small piece of ginger.

Cut apples into small pieces. 

Take two quotes of garlic.

Now, add all ingredients to the juicer.

Stir it well, and now your delicious juice is ready.

Precaution

Drink juice in moderation amounts to get good results, and please don’t drink too much juice as it can harm you.

If you have any serious health issues, then consult with a good health professional.

Why do I love juicing?

The great thing about juicing is that when you juice, you are extracting all of the nutrients, and your body is better able to absorb all of the nutrients. That is why I love juicing. It’s a really quick and effective way to get a lot of nutrition in our systems.

Conclusion

It is an amazing juice that you can try to boost your immunity power. You can also consume juice during the fever instead of taking pills, as it will detox your body.

Try to consume this juice freshly for maximum benefits. Garlic is a very powerful ingredient that we have used in this recipe, which keeps you healthy.

Which juice is best for the immune system? – FAQs